Burl Amber Coaching

Burl Amber, Self and Relationship Coach

Helping clients build the self-clarity and communication skills to transform their lives and their connections.

Know Yourself. Transform Your Relationships.


I guide men and women to build unshakable self-awareness and confident communication, the foundation for creating deeper connections, or transitioning apart with care and integrity.

Do Life and Relationships Feel Like a Struggle?

Does your inner world feel off-balance? When we're battling anxiety, depression, or a fragile sense of self, that internal struggle rarely stays contained. It spills into our connections, showing up as repeating arguments, feeling unheard, or growing distant from the people we love. It's nearly impossible to build thriving relationships when your own foundation feels unstable.


We All Need Guidance

My coaching is built on the principle that a strong self is the source of all healthy connections. We work together to build emotional resilience and communication skills for a deeply fulfilling life.

  • Mental Health Recovery & Personal Foundation
    This is where it all begins. Find your footing again by navigating the path of mental health recovery. We work to build profound inner strength, emotional resilience, and a solid sense of self—the unshakable foundation for everything else.

  • Healthy, Thriving Relationships
    For couples and individuals. Use your new foundation to transform your connections. Learn to communicate with care, navigate conflict constructively and face intimacy. Turn periods of struggle into opportunities for deeper connection.

  • Caring Uncoupling
    If your path forward is separate, it requires immense strength to do it well. I provide guidance to help you navigate separation with integrity, care, and emotional clarity, preserving dignity and creating a foundation for a healthy future apart, while maintaining care and a good relationship.

I Know It Because I Lived It


My own decade-long journey through severe depression and anxiety taught me that true mental health recovery isn't just about feeling better—it's about becoming strong enough to build the life and relationships you deserve. I know what it takes to climb out of a dark place and stand on solid ground.

I now use that hard-won wisdom to guide you. Drawing on insights from my own recovery, my understanding of nature, and mental health education, I offer a supportive, non-judgmental space to help you heal yourself and your connections with others.


Insight and a Path to Transformation

Like a plant turning toward the sun, we have an innate capacity to heal when given the right conditions. My role is to provide the experienced and educated support, perspective, and encouragement you need to do just that.

My work is tailored to your specific needs:

  • Individual Coaching (Mental Health Recovery)

  • Relationship & Couples Coaching

  • Caring Uncoupling Support

The process is grounded in three powerful steps:

  1. Listen & Validate: A safe space where you are fully heard and your experience is knowingly validated.

  2. Gain Clarity: See your patterns and situation clearly to reclaim your power.

Transform & Build: Turn blocks and fears into the foundation for the life and relationships you desire.

Tired Enough Yet?

The good news? Despair makes you willing. You can’t navigate these challenges alone. A more peaceful, connected, and resilient way of living is not only possible—it’s waiting here for you.

The path forward begins with a simple conversation.